Have you ever woken up with a sudden pain in the neck? Does the pain refrain you from turning the head? You are then experiencing neck pain which is faced by one in every three-person. Neck pain is a common complaint by people, and it is experienced when the neck muscles are strained due to poor posture. One of the common causes of neck pain is osteoarthritis. The continuing cases of neck pain when left unattended then can worsen the situation. Sometimes neck pain can be a symptom of an underlying issue.

Experts state that two-thirds of the world’s population suffer from neck pain. Keeping in mind the condition of the neck pain science has developed specially designed neck support pillows. The neck pain is often accompanied by numbness or loss of strength of the arms. People also have stated that during neck pain, they also have felt shooting pain in the shoulder and down the arm. Orthopaedic pillow for neck pain is mostly recommended by doctors. In this post, we have mentioned the common causes and symptoms of neck pain.

What are the causes of neck pain?

When people sleep at night the due to their lousy sleeping posture often tend to strain the neck muscles, and this results in neck pain The neck is a delicate area and since it supports the weight of the head is highly prone to injuries. You might be using a pillow for neck pain, but there are several other causes of the issue. So here is a list of the common causes of neck pain.

1. Muscle strain

One of the significant causes of neck pain is muscle strains. In our modern lifestyle, we tend to spend too many hours hunched infront of the computer and smartphone. The continues hunching infront of the system leads to straining of the muscles. After hours of slogging infront of the computer, people opt for a most comfortable pillow for neck pain which though relaxes the strained muscles for a short while. However, regular neck pains can make the issue to worsen.

2. Worn joints

Just like the other joints of the body, neck joints also are vulnerable to wear and tear. Osteoarthritis is known to deteriorate the cushions between the bones. The body then forms bone spurs which impact the joint motion and cause pain.

3. Nerve compression

The spurring of the bones is known to cause nerve compression, which leads to neck pain. Nerve compression causes the nerves to branch out from the spinal cord and thus causes immense pain in the neck. The cure for it is opting for neck pain sleeping pillow.

4. Injuries

One of the underlying cause of neck pain is internal injuries. Rear-end auto collisions cause neck injury. The collision occurs when the head is suddenly jerked forward or backwards. The collision strains the soft tissues of the neck. When suffering from neck injury consider opting for the best pillow for neck support while sleeping.

So these are a few common causes of neck pain. For more information about neck pain, visit eliterest.com.